Calories In Marble Rye Toast

For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from either rye or wheat bread on blood cholesterol levels.

Calories in marble rye toast.

Free online calorie counter and diet plan. 11 fat 75 carbs 13 protein. Lose weight by tracking your caloric intake quickly and easily. 11 fat 75 carbs 14 protein.

Visit calorieking to see calorie count and nutrient data for all portion sizes. You d need to walk 122 minutes to burn 440 calories. You d need to walk 22 minutes to burn 80 calories. Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat.

About food exercise apps community blog shop premium. Calories per serving of blt on rye 165 calories of bread rye 2 slice 130 calories of bacon pork microwaved 3 medium slices cooked raw product packed 20 lb 90 calories of mayonnaise regular mayo 1 tbsp 11 calories of red ripe tomatoes 2 slice thick large 1 2 thick 1 calories of iceberg lettuce salad 1 leaf. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Live healthy happy.

There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread. Generic generic toast rye bread 1 slice jiffy peanut butter 2 tsp. There are 440 calories in 1 order of international house of pancakes ihop marble rye toast with butter jam jelly. Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread.

Find nutrition facts for over 2 000 000 foods. There are 67 calories in 1 regular slice of toasted marble rye and pumpernickel bread. Visit calorieking to see calorie count and nutrient data for all portion sizes.