All bran extra fiber 1 2 cup 1 oz.
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Caffeine fat cholesterol fiber protein iron and sodium.
Raisin bran 1 cup 2 1 oz.
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Food fiber grams breakfast cereals.
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Cheerios 1 cup 1 oz.
Informative reference sections on weight management plus a section on diabetes co authored with the world renowned joslin diabetes center.
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